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Pisto Manchego

Pisto Manchego: Discover This Irresistible Recipe Now!


  • Author: chef luisa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Pisto Manchego is a delicious Spanish ratatouille-like dish made with fresh vegetables and eggs, perfect for a hearty meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 2 medium zucchini, diced
  • 2 cups ripe tomatoes, chopped (or one 14.5-ounce can of diced tomatoes)
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 large eggs
  • Fresh parsley, chopped (for garnish)


Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.
  2. Add the diced red and green bell peppers to the skillet and cook for another 5 minutes, stirring occasionally.
  3. Stir in the diced zucchini and cook for an additional 5 minutes until the vegetables are tender.
  4. Add the chopped tomatoes, minced garlic, smoked paprika, salt, and pepper. Stir well and let the mixture simmer for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken.
  5. Create four small wells in the vegetable mixture and crack an egg into each well. Cover the skillet and cook for about 5-7 minutes, or until the eggs are cooked to your desired doneness.
  6. Remove from heat and garnish with chopped fresh parsley before serving.

Notes

  • For a heartier meal, serve Pisto Manchego with crusty bread or over cooked rice.
  • You can also add cooked chorizo or ground beef for extra protein and flavor.
  • For a vegetarian twist, substitute the eggs with crumbled feta cheese or avocado slices.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 186mg