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Chips de Plátano Verde con Sal Marina y Lima: ¡Prueba esta deliciosa receta!


  • Author: chef luisa
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Delicious and crispy green plantain chips seasoned with sea salt and lime juice.


Ingredients

Scale
  • 2 large green plantains
  • 1 teaspoon sea salt
  • 1 tablespoon lime juice
  • Vegetable oil for frying


Instructions

  1. Peel the green plantains by cutting off the ends and making a slit along the length of each plantain. Carefully remove the skin.
  2. Slice the plantains into thin rounds, about 1/8 inch thick. A mandoline slicer works well for uniform thickness.
  3. In a large bowl, toss the plantain slices with lime juice and sea salt until evenly coated.
  4. Heat vegetable oil in a deep skillet or frying pan over medium heat. You’ll need enough oil to submerge the plantain slices.
  5. Once the oil is hot (around 350°F), carefully add a handful of plantain slices to the oil. Fry for about 3-4 minutes or until they turn golden brown and crispy.
  6. Use a slotted spoon to remove the chips from the oil and place them on a paper towel-lined plate to drain excess oil.
  7. Repeat with the remaining plantain slices, ensuring the oil temperature remains consistent.
  8. Allow the chips to cool slightly before serving. Enjoy them as a snack or appetizer.

Notes

  • For a spicy kick, sprinkle some chili powder or cayenne pepper on the chips after frying.
  • Try baking the plantain slices at 400°F for 20-25 minutes, flipping halfway through, for a healthier alternative to frying.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg