Description
A refreshing tropical smoothie made with pineapple, passionfruit, and fresh ginger.
Ingredients
Scale
- 2 cups fresh pineapple chunks
- 1 cup passionfruit pulp (about 4-5 fresh passionfruits)
- 1 tablespoon fresh ginger, grated
- 1 cup coconut milk
- 1 tablespoon honey or agave syrup (optional)
- 1 cup ice cubes
Instructions
- In a blender, combine the pineapple chunks, passionfruit pulp, grated ginger, coconut milk, and honey or agave syrup if using.
- Blend on high speed until smooth and creamy, about 30-60 seconds.
- Add the ice cubes and blend again until the ice is crushed and the smoothie is frothy.
- Taste and adjust sweetness if needed by adding more honey or agave syrup.
- Pour the smoothie into glasses and serve immediately, garnished with a slice of pineapple or a sprinkle of ginger if desired.
Notes
- For a creamier texture, use frozen pineapple instead of fresh.
- You can also substitute almond milk or regular milk for coconut milk if preferred.
- For an extra kick, add a pinch of cayenne pepper or a squeeze of lime juice.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 20g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg